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Wide Awake At 3 a.m. Again? Read This Before Bed Tonight
You know the feeling.
Your body is exhausted, but the moment your head hits the pillow, your mind switches on.
Tomorrow's to-do list. That awkward conversation from Tuesday. The bill you forgot to pay.
You check the clock. 11:40. Then 1:15. Then 3:02.
And by the time your alarm goes off, it feels like you never really slept at all.
If that sounds familiar, you're far from alone. About one in three adults regularly doesn't get the sleep they need.
But here's what gives me hope: falling asleep isn't only about how tired you are. It's also about how calm your body feels when you lie down.
That's where a short 30-second wind-down routine comes in.
No pills. No gadgets.
It's simple enough to do right in bed, with the lights already off.
It sounds almost too simple, which is exactly why it's worth two minutes of your time.
P.S. Tonight, when you can't sleep, try this instead of reaching for your phone. At worst, you'll have spent 30 seconds relaxing.
MOON IS FOR
The waning gibbous is the phase right after the full moon, when the moon is still almost totally lit but losing a sliver every night. It lasts about a week. Then the moon enters its last quarter, then crescent, then dark.
The common line is that the waning moon is for releasing. I do not believe that. I believe the waning moon is for keeping.
Here is what I noticed over the past three waning moons. In August, I kept $412 I would normally have moved to a sinking fund the day it hit. In September, I kept a $65 refund in checking for nine days before deciding what to do with it. In October, so far, I have kept the $79 from Sunday without flinching. That is $556 across three cycles, sitting in one account instead of six.
The releasing part is for someone else's life. My job after a full moon is to count what came and not move it too fast.
NOT A REFUND
Mercury is retrograde from October 24 to November 13 this year. Tasha, the friend who texted me, is 29 and has sold lash extensions out of her kitchen for two years. Her November 1 launch would have put her in the middle of retrograde.
She asked me if she should push the launch to November 14, the day after Mercury goes direct again. I said no. The retrograde does not take money back. It slows the pushing part. The receipts you already have stay yours. The clients who already said yes to a time stay yes.
What retrograde actually does, in my experience: the $47 Venmo arrives three days later than you expected it to. The money shows up. The timing is loose. The launch can still happen on November 1 and the first few payments can arrive on November 4.
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"I missed the full moon window." The full moon already paid me, in three Venmos stacked while I slept. |
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"I should have launched before Mercury went retrograde." Retrograde does not take money back. The receipts I already have stay mine. |
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"I'll start fresh at the next new moon." The waning moon is for counting the $79 that already came, not stalling for the next door to open. |
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The Vault
Twelve lines for the day after a full moon. Pick one and let it sit with you.
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TO RECEIVE TODAY
I am not going to tell you to do a moon ritual tonight. I am not going to tell you to clear a drawer, write out a letter and burn it in the sink. The waning moon does not ask for a chore list.
Here is what today looks like.
You are allowed to leave the $14 Venmo in checking without moving it to savings on the same day. The four small payments count as one answered question, not four partial ones. The client's late check is not a slight — it is a check. Installments across six days still add up to $79.
Do not launch anything until November 14 and still watch money hit this week. Keep the sweater you bought on Sunday without justifying it to your partner. Pause the ad spend for two weeks. Let your Shopify checkout run quietly while you sleep.
The money is not going anywhere during retrograde. The $79 is still $79. The receipts stay yours.
| Open the door. Expect more. Let it find you. |
Keep the door open,
MONEY MAGNET
P.S. The ring light I sold Sunday was the second one I had bought. I never took the first one out of the box. The buyer paid me $12 for the one I used, and the sealed one is still in my hall closet, waiting.

